Many of our challenges in life come from our interactions with other people. Some challenges we face also come from inner conflicts, particularly if our sense of self is challenged by social pressure such as what often happens for transgender people. Indeed life challenges can be magnified for a transgender person, or indeed anyone whose … Read more
An odd fact about men, which is relevant to women’s empowerment as far as the world of dating is concerned, is that around 80% of men who seek dating advice, do so in order to “find a woman for a long-term relationship”, and about 20% do so to “play the field”. This was highlighted in … Read more
We can wash away our worries and fears, and restore our peace of mind, every time we wash our hands. Whatever else is true about the drama playing out with the coronavirus, Covid19, it is a test of character on a global scale. It is bringing out the best, and the worst, in huge numbers … Read more
Click Image to Download Free Book Forgiveness sets you free. Download Free Forgiveness Ebook Religious teachings, of various kinds, have much to say about the importance of Forgiveness, but how do we actually do it? How do we forgive? Forgiveness is obviously a core teaching of the major world religions such as Christianity, Islam, Buddhism, … Read more
Click Image to Download Free Book How does The Four Steps to Forgiveness fit in with Emotional Freedom Technique (EFT)? In this article I am using the work of Iyanla Vanzant, who is well-known for using EFT in the forgiveness field, as an example of how the two approaches harmonise very well. Working in the … Read more
Click Image to Download Free Book I found it much easier to lose weight as I become more forgiving. Download Free Forgiveness Ebook We practise yoga for many different reasons. It can be to calm the mind, reduce stress, get better health and flexiblity, or for weight loss. Yoga helps with weight loss, as it … Read more