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Learn The Four Steps to Forgiveness

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Forgive

Use these links to find our more about how to forgive and the wonderful, liberating benefits which forgiveness brings…

  • Why Forgive?
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  • Pages
    • Why Forgive?
    • How to Forgive
    • How to Forgive Yourself
    • Four Steps Worksheet
    • Reconciliation
    • False Forgiveness
    • Tough Forgiveness
    • Forgiveness Quotes | Inspirational Quotes
    • Inspirational and Motivational Quotes
    • Prayer for Forgiveness
    • Free Forgiveness Book
    • Forgiveness Quotes | Inspirational Quotes
    • Love, Peace and Freedom Forgiveness Method
    • Forgiveness for the Non-religious
    • Four Steps to Forgiveness – Step 1 Tips
    • Four Steps to Forgiveness – Step 2 Tips
    • Four Steps to Forgiveness – Step 3 – Opposite Emotions
    • Four Steps to Forgiveness – Step 3 Tips
    • Four Steps to Forgiveness – Step 4 Tips
    • Forgive to be Forgiven
    • Forgiveness and Anxiety, Stress, Panic and Depression.
    • Forgiveness as a Therapy, Counseling and Coaching Method or Technique
    • Forgiveness for Personality Development
    • Forgiveness for Personality Development and Self Improvement.
    • Forgiveness Personality Development and Self Improvement
    • Prosperity, Abundance, Money and Forgiveness.
    • Forgiveness Action Plan #1
  •  

    Podcast

    Why You Can't Forgive and How You Can Forgive
    bySpiritual Awakening with WFM (William Fergus Martin)

    Most of the things which stop you forgiving are not your fault. They are usually a mix of not having a clear specific method, being afraid (sometimes wisely) that someone you are trying to “forgive” will just hurt you again and the widespread unclarity and confusion around what forgiveness actually is and how it works. 

    Many people feel secretly guilty and ashamed that they are no as forgiving as they believe they “should” be. Berating yourself for not being forgiving does not help you become more forgiving – just the opposite, in fact. Trying to push yourself, against your own better judgement, to “forgive” someone who has abused you in some way is not the answer either. That way you can end up in a situation where someone who has hurt you (and who has not changed in any meaningful way) can do the same thing all over again. 

    We need to elevate ourselves and get a new perspective before we can adequately assess whether a particular relationship can become healthy and beneficial to both people, or not. We also need to understand that: Forgiveness can include ‘Goodbye’. Above all we need to realize that blaming ourselves for our inability to forgive, and assuming that something is wrong with us because we can’t forgive (or can’t do it very well), is usually pointless and self-defeating.

    In this episode we explore some of the common blocks which could get in the way of you being able to forgive and how to handle those blocks so you can learn to forgive and enjoy all the wonderful benefits (happiness, peace of mind, freedom) that forgiveness brings.  

    Why You Can't Forgive and How You Can Forgive
    Episode play icon
    Why You Can't Forgive and How You Can Forgive
    March 28, 2022
    Spiritual Awakening with WFM (William Fergus Martin)
    Episode play icon
    How to Forgive – Forgiving Someone Who Hurt You
    March 22, 2022
    Spiritual Awakening with WFM (William Fergus Martin)
    Episode play icon
    How to Forgive Yourself: Using the Four Steps to Forgiveness
    March 7, 2022
    Spiritual Awakening with WFM (William Fergus Martin)
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