Wellbeing and Wellness

  Wellbeing definition: the state of being comfortable, healthy, and happy It is generally agreed that well-being is something we ought to strive towards, so much so that many countries measure their people’s wellbeing alongside measuring Health statistics and the state of the Economy. Yet, wellbeing is partly the outcome of personal choices as well … Read more

Codependent Relationships & Abusive Relationships

Unless we see clear signs of the other person being willing and able to change the chances are that they won’t. There is much discussion nowadays about codependent relationships, abusive relationships and toxic relationships, and how to move on from the experience of being in one. One of the keys to “moving on”, if we … Read more

Near Death Experiences and the Challenges to Religion

What happens During an NDE or OOB Experience? Just about everyone who has an Near Death Experience (or Out of Body experience) experiences an incredible sense of being Loved by God and they often lose all fear of death. NDEs (Near Death Experiences) and (OOB) experience Out of Body Experiences are often very similar, or … Read more

Relationships: Relationship Advice and Couples Therapy

What gives you the freedom to stay and the freedom to walk away? Learning How to Forgive. Free Ebook. Getting into a Healthy Relationship There can be few areas of life that are more challenging, or potentially more rewarding, than our relationships. Whether with close family members such as parents, children (if we have them), … Read more

Secret Key to Success

Your ability to be successful, and your ability to be happy, depends on something that you might not have even considered. This “secret” key, can make the difference between success and failure, depending on what it is that is holding you back from being more successful. Let’s explore some of what might be holding you … Read more

Forgive Someone

Forgiveness sets you free. Download Free Forgiveness Ebook You benefit immensely when you choose to forgive and so does everyone around you. Whether you need to forgive others, or need to forgive yourself, doing so sets you free from the past and enables you to fulfil your true potential. Forgiveness allows you to break free from … Read more

Women’s Rights and the Patriarchy

There is no missing the point that, even in today’s modern world, Women’s Rights are an issue which is not likely to be resolved soon. Women are still being oppressed and repressed in various parts of the world and this naturally leads to anger at the patriarchy. Has Forgiveness a Role in Women’s Rights? As … Read more

Anger Management

Give people the peace of your mind; not a piece of your mind. Learning to manage anger is one of the keys to a happy and fulfilling life. Anger has its positive side, as it can enable us to set healthy boundaries and not become a doormat. However, we need to be able to manage, … Read more

Happy

You probably got here from following the link on our very popular short video “A Quick and Easy Way to be Happier. if not you can watch it here. The great thing about learning how to forgive (see “How to Forgive” below) is that it helps you find a genuine and lasting happiness. This is … Read more

Cynicism, Idealism, Judgmentalism, Perfectionism and How to be Happier

“Scratch any cynic and you will find a disappointed idealist.” – George Carlin Cynicism, and being a Cynic, is not what is used to be. It has gone seriously downhill. A Cynic in ancient Greece was someone who aligned with a philosophy which rejected conventional desires for wealth, power, and fame. Early Cynics were committed … Read more