Forgive Someone

Forgiveness sets you free. Download Free Forgiveness Ebook You benefit immensely when you choose to forgive and so does everyone around you. Whether you need to forgive others, or need to forgive yourself, doing so sets you free from the past and enables you to fulfil your true potential. Forgiveness allows you to break free from … Read more

Women’s Rights and the Patriarchy

There is no missing the point that, even in today’s modern world, Women’s Rights are an issue which is not likely to be resolved soon. Women are still being oppressed and repressed in various parts of the world and this naturally leads to anger at the patriarchy. Has Forgiveness a Role in Women’s Rights? As … Read more

Anger Management

Give people the peace of your mind; not a piece of your mind. Learning to manage anger is one of the keys to a happy and fulfilling life. Anger has its positive side, as it can enable us to set healthy boundaries and not become a doormat. However, we need to be able to manage, … Read more

Limerence: Letting Go and Moving On

As we learn to forgive we discover that we don’t need to idolise people in order to love them. Limerence (sometimes mispelled as limerance), is when we get an obsessive infatuation with someone, usually when the other person shows little or no interest in us. The LO (limerence object), the subject of our limerence obsession, … Read more

Attachment Styles and Forgiveness

Knowing about attachment styles can play a pivotal role in being able to understand yourself and others. The four main attachment styles; Secure Attachment, Anxious Preoccupied Attachment, Dismissive Avoidant Attachment, and Fearful Avoidant Attachment, developed through early childhood experiences.  Attachment styles shape how we connect with others, perceive ourselves, and navigate the world around us. … Read more

Happy

You probably got here from following the link on our very popular short video “A Quick and Easy Way to be Happier. if not you can watch it here. The great thing about learning how to forgive (see “How to Forgive” below) is that it helps you find a genuine and lasting happiness. This is … Read more

Wellness and The Four Steps to Forgiveness

The importance of Wellness has rightfully become widely recognised. Regularly spending time in practises and activities (or lack of activity) so as to promote our physical and mental health (instead of waiting till we have a problem) is increasingly seen as the path of wisdom and common sense. Intrinsic to wellness is an understanding that … Read more

Cynicism, Idealism, Judgmentalism, Perfectionism and How to be Happier

“Scratch any cynic and you will find a disappointed idealist.” – George Carlin Cynicism, and being a Cynic, is not what is used to be. It has gone seriously downhill. A Cynic in ancient Greece was someone who aligned with a philosophy which rejected conventional desires for wealth, power, and fame. Early Cynics were committed … Read more

Parenting and Parenting Styles

Becoming a parent is one of the biggest challenges in life For most people, becoming a parent is one of the biggest challenges in life. It challenges us to our limits and probably a bit beyond those limits. Of course, it brings benefits and rewards too. Thankfully there is much in the way highly pertinent … Read more

Money, Personal Finances and Forgiveness

If you are presently facing money issues and your personal finances have become a major concern, then an issue like “forgiveness” may seem abstract and irrelevant. Aside from the issue of “debt forgiveness”, such as if you have a debt burden such as student debt, forgiveness in itself can seem like an unimportant side issue … Read more